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Writer's pictureSeasoned Souls

Finding Serenity: Our Day at Goat Yoga in Santa Monica

Hey Soul Seasoners,


We're back with another adventure, and this time, we traded our regular yoga mats for a session of goat yoga in the heart of sunny Santa Monica, California. It was an experience like no other, and we couldn't wait to share every moment with you! We signed up for this session with Laughing Frog Yoga. The tickets said rain or shine and in early spring that could be a gamble.




The day dawned bright and warm, the perfect setting for our outdoor escapade. As we arrived, we were greeted by the sight of three adorable goats, all ready to join us for our yoga session. The excitement in the air was palpable as we eagerly set up our mats amidst the tranquil surroundings.


The session began with a gentle warm-up, but our attention quickly turned to our furry companions as they roamed around, being fed with treats by their owners as they occasionally posed for pictures with the participants. The atmosphere was filled with laughter and joy as we interacted with the goats, feeling their playful energy uplift our spirits.


As we transitioned into various yoga poses, the goats seamlessly meandered around us, sometimes even hopping onto our back to take a closer look. Their presence brought a sense of lightness and joy, reminding us to embrace the playful side of life.





Throughout the session, we found ourselves completely immersed in the present moment, letting go of any worries or stress. It was a beautiful reminder of the power of nature and animals to ground us and connect us to the world around us.


As the session came to an end, we felt a profound sense of peace and gratitude wash over us. Our hearts were full, and our souls rejuvenated by this enchanting experience.


Reflecting on our day of goat yoga in Santa Monica, we're reminded of the importance of seeking out moments of joy and connection in our lives. Whether it's through yoga, nature, or spending time with animals, these experiences have the power to nourish our souls and uplift our spirits.


We hope you enjoyed joining us on this adventure, and we can't wait to share more soulful experiences with you soon.


With love and sunshine,


Teresa and Michael 🌸✨

Seasoned Souls




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